“I’ve been a member of Being Fit for many years. I love this gym because it is comfortable, not pretentious; affordable; clean; the staff is helpful and pleasant and now I’ve fallen head over heels for the Team Training program. In the past, I have attended classes (but spent more time trying to be coordinated), used personal trainers they contracted with, and spent time on my own in workouts (good selection of weight machines and other fitness accessories, like balls and bands). A year ago, I was in a physical “slump” having become “too busy” with work and kids to stay in shape. A little weight gain combined with muscle loss and menopause, sent me back to the gym trying to workout a couple times a week, treadmill, a few weights and classes. Becoming frustrated at my slow progress and little change in my body, I decided to join the Team Training.
This last year, working with the trainers and attending classes, I am in better physical shape than I’ve been in ever! I notice it when I lift a suitcase or groceries or even opening a jar of pickles! I feel strong. Clothes I was going to give away, I can wear again. I don’t feel the seatbelt pushing on me uncomfortably and I’m happier when I wear sleeveless outfits (which I quit wearing). Going to the gym 3 times a week, attending a personal training session and the group sessions has improved my muscle mass and reduced my “pudge”, as my daughter calls it. I can’t say enough great things about Tommie, Kash, and Catherine…they are dedicated, professional, energetic, skilled in dietary changes and exercise, and very nice people. I go to this gym to workout and all the staff at Being Fit make the environment one in which I can accomplish that goal. I go to the pool or beach to swim, I go to the spa for a steam room or sauna, I go to Being Fit to improve my fitness level.
If you are seriously committed to changing your body and fitness level, the Team Training program will get you there. As a nurse, I tell clients that before they spend money on Weight Watchers, Medifast, or the latest diet pill/fad, they will get guaranteed results with a program like Team Training. Tommie, thank you for your vision and commitment to this gym.”