Being Fit Fitness Centers Logo

Mira Mesa Location

Mon.–Wed. 5:30 AM–8:30 PM Thur.-Fri. 5:30 AM - 8:00 PM | Sat.-Sun. 8 AM–4 PM Member Login

  • About Us
    • Testimonials
    • Facilities
    • Facility Gallery
  • Personal Training
    • Personalized Workout Routine
    • Group Personal Training
    • Semi-Private Personal Training
    • Private Personal Training
    • 30 Day Total Body Training
  • Group Fitness
    • Schedule
    • Class Descriptions
  • Memberships
  • Contact
  • JOIN FOR $1
JOIN FOR $1
  • About Us
    • Testimonials
    • Facilities
    • Facility Gallery
  • Personal Training
    • Personalized Workout Routine
    • Group Personal Training
    • Semi-Private Personal Training
    • Private Personal Training
    • 30 Day Total Body Training
  • Group Fitness
    • Schedule
    • Class Descriptions
  • Memberships
  • Contact
  • Member Login
  • (858) 549-3456
video

Get Stronger Faster and Avoid Injury With Biofeedback Testing

beingfit
March 17, 2016

 

By Tommie Mooney

 

I’m excited to share my recent interview I did with David Dellanave, gym owner of “The Movement” in Minneapolis, MN and DeadLift World Record Holder.  I recently started using Biofeedback Testing in my own training to get stronger in the BIG THREE (squat, deadlift, bench press).  I’ve already set numerous PRs by using it, and my body feels great, and I have no PAIN.

 

Interested in getting one of the programs that is based on Biofeedback Training and will have you getting Stronger in 12 Weeks or Less?  Check Them Out Here!

 

Get Stronger Faster

Unapologetically Powerful 

 
David wrote “Get Stronger Faster” as a complimentary strength training program for “Lift Weights Faster.”  David contributed the Biofeedback Testing Portion and the Add On Program – “Unapologetically Prepared”, which I highly recommend, for the Powerlifting Program I mentioned above.

In this interview, we discuss how to use Biofeedback Testing in your Strength & Conditioning Training Programs so that you can avoid injury and get stronger faster.

 

In This Interview We Cover

 

  • How David came across Biofeedback Testing and started using it
  • How long he’s been using it with his clients and the results he’s seen
  • How people get stronger faster, as well as, avoid injury by using it
  • How a beginner or advanced gym goer can get started with it
  • Why it’s the basis of  all the Strength Programs he’s created
  • What his favorite lifts are and why

 

 

For More Info About David Dellanave and Biofeedback Testing, Check out the Following Links

 

How To Get Started:

Biofeedback Training: How to Get Started

 

How To Test Movement:

https://www.movementminneapolis.com/how-to-test-movement-using-biofeedback/

 

Why We Get Hurt in Training:

Why We Get Hurt In Training

 

 

Visual Learner?  How To Videos To Get You Started

 

Biofeedback: https://youtu.be/XAMC_k3DAgQ

Jefferson DeadLift: https://youtu.be/3NqtLYi0BIE

Bent Press: https://youtu.be/joKOFPFJp-s

Being Fit Fitness Centers Logo

Contact Us

8292 Mira Mesa Blvd.

San Diego, CA 92126

(858) 549-3456

About Us

  • Testimonials
  • Facilities
  • Facility Gallery

Personal Training

  • Personalized Workout Routine
  • Group Personal Training
  • Semi-Private Personal Training
  • Private Personal Training
  • 30 Day Total Body Training

Group Fitness

  • Schedule
  • Class Descriptions

Memberships

Member Login

Contact

CLICK TO TEXT JOIN FOR $1