Have you ever been in this scenario? You join a health club or fitness program, more determined and driven than ever before. You have a goal in mind and you’re going to reach it! One problem – once the ink is dry on the contract, you’re given a pat on the back from the sales guy and wished the best of luck. You’re left to the endless rows of machines and cardio equipment, and you have no idea what to do with it. Well, those days are over!
Our promise: At the end of your Total Body Training Experience, you’ll feel more comfortable and confident knowing what types of exercises to do in the gym to reach your health & fitness goals! You will also be able to determine if personal training is a way for you to reach your goals quicker and more efficiently.
*Must be a Current Member to participate.*